IVDD What is it? How can Acupuncture Help?

    I remember down to the black converse shoes I was wearing, every single detail of the day my dachshund started showing signs of IVDD (Intervertebral disc disease). It’s the most traumatizing and horrifying experience watching a pet go through pain. Not knowing or being able to do anything about it.  Romeo (my short [...]

HypnoBirth vs The Bradley Method

Being a first time mom is terrifying.  There are a multitude of thoughts going through your head and I’m guessing if you are like me one of the first ones besides “OMG I’m pregnant”, either in a happy voice or somewhat surprised one, is how am I going to get this tiny wonderful little human [...]

How Healthy Eating can Actually Lower your Cholesterol

High cholesterol is a new concept in my household.  Recently my sister-in-law (at 40 years old) experienced a mild cardiac event. This paired with family history resulted in my husband at regular doctor appointments to confirm his own health.  During routine blood work it came up that his cholesterol levels were quite high.   My husband [...]

20 Halloween Fun Nail Art Ideas

I always like to style my nails with the holidays, I spend hours on Instagram and Pinterest looking for the perfect design before my appointment.  I picked out some of my favorites for you all to prouse hopefully they will inspire your next set!   Source: Das Nail Haus   Source: custombychristy   Source: custombychristy [...]

Get The Look Without the cost

Do you ever go on Pinterest and see all these amazing outfits put together, but the link only ever take you to one piece, or has nothing to do with the clothing at all, and you don’t know where to get the rest of the outfit, or any of it?  Well I am here to [...]

Find The Best Yoga Style for You

Now I will not claim to be an expert  in this department… Like at all.  But I do know when I was getting started into yoga and not having any idea, but feeling an urge to really buckle down and stick with it, see where it could take me.  It did help to know what [...]

DIY Salt Water Taffy

Pregnancy cravings are just the best aren’t they? I just really want sugar and I have always had a fancy for salt water taffy so I took it upon myself to look up a couple recipes, from a couple different sites and decided on one that looked to be what the majority used to make [...]

DIY no chemical home scents for Fall

Let’s be honest the best part about Fall has to be the amazing scents. The problem with scentsy is the tip-ability when all the littles are around.  Same goes with candles, and any type of wax burner.  Now I am a huge fan of scentsy, bath and body works and anything that makes my house [...]

Best Yoga Poses and Tips for Pregnancy

Practicing yoga can calm your mind, and help prepare your body for the multitude of changes that it will undoubtedly go through in the months to come. Yoga is recommended throughout pregnancy because it tones muscles, helps to maintain integrity and balance, as well as improve blood circulation, and it’s super easy on your joints [...]

Comfort Crockpot Recipes

With cooler weather setting in, I thought it would be a nice idea to show you my top 10 go to crockpot recipes.  I always feel so much lazier when the cold weather hits, become a complete hermit these recipes make it easy for me to get supper on the table every night.  I hope [...]